Sunday Delight Mouth Watering Banana Pudding

 

 2 large boxes of banana cream pudding mix
 3 cups of half and half
 1 small container of whipped cream
 1 small can of sweet condensed milk
 5 bananas
 Small box of vanilla wafers

 Mix the 2 boxes of banana cream pudding
 mix with 3 cups of half and half, 1/2 
 a container of whipped cream and a can of
 sweet condensed milk.

 Put a layer in a big glass bowl
 slice bananas and put them on top, and
 put a layer of wafers on top of the bananas,
 continue layering, then put the rest of the whipped
 cream on top, and sprinkle crushed wafers
 on top of the whipped cream.

 Delicious, rich, and sweet! That's why I
 call it my "Sunday Delight Mouth Watering
 Banana Pudding". This is one you wanna
 eat on a special occasion only! Once in a 
 while we need to treat ourselves.

God Bless and Have a great day!
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My Homemade Sub "Yum"

 Sub Roll(I like Arnolds)
 2 Tbsp of Olive Oil Mayo
 4 slices of deli turkey
 1 slice of swiss cheese
 4 slices of lettuce
 4 slices of on the vine tomato
 2 Tbsp of chopped red onion
 

Quick, Easy, Delicious, and
Healthy!

God Bless and Enjoy!!

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PB and Honey Oatmeal Protein Balls

 

 1/4 cup of plain oatmeal
 1 scoop of  vanilla protein
 2 Tbsp of raw and unfiltered honey
 2 Tbsp of 100% Peanut Butter
 (a little more or less of pb and honey-
  depends on your taste.)

Mix and roll into balls
Eat right away or freeze for later

Makes a great fast breakfast or
A great in-between-meal snack

So good and delicious, and healthy!

God Bless, and for daily motivation
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Matzah Bread for Communion or Anytime

 

1 cup of all-purpose flour
1/2 cup of water
1/8 cup of pure olive oil

Mix in a bowl

Roll out thin and oval-shaped
Take a butter knife or pizza cutter
(Don't cut all the way through.) and
Make lines diagonal all the way across
(with a little space in between) then 
Make some the opposite way.

Bake at 375°F on broil for 3 to 5
minutes(keep a close eye on it-
ovens vary) when lightly browned
Take out and gently flip(so it won't
fall apart) put back in for a couple of
minutes(keep an eye on it). TIP: spray
pan with olive oil spray, so it won't stick.

It should be a little brown and crispy on
the outside and a little soft inside.

Let it cool, and it should break apart 
easily.

And get organic pure grape juice
(We use small bathroom cups.)

Now, you are prepared for communion.

God Bless and Enjoy!

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Healthy meal ideas-3 meals

 

Breakfast: Green Egg Toast

Toasted Rye Bread
1 mashed avocado
1 boiled egg

Toast a piece of Rye Bread
Mash the avocado and boiled egg together
Add to bread
 

So yummy and good!!!

Lunch/Dinner: Green Salad

Arugula
Kale
Spinach
Avocado
Parmesan Cheese
BlueBerries
Nuts
Olive Oil

1/4 cup arugula
1/4 cup kale
1/4 cup spinach
1 avocado sliced
3 TBSP of parmesan cheese
1/4 cup of blueberries
1/4 cup of mixed nuts
1 TBSP of olive oil poured over salad

So yummy and good!!!

Dinner/Supper: Chicken Stir Fry

Chicken
Frozen Mixed Veggies
Low Sodium Soy Sauce
Honey
Sesame Seeds
Coconut Oil

2 Chicken breasts cut into small pieces and cooked
(in coconut oil)Cooking slow-so meat will be tender
Add a bag of Frozen mixed veggies for stir fry
Simmer until veggies are soft 
Mix a 1/2 cup of low-sodium soy sauce
and a 1/4 cup of raw and unfiltered honey, in a bowl, then add
Simmer on low heat, sprinkle with sesame seeds
Don't simmer too long, you want the juice-juicy

So yummy and good!!!

I hope you enjoy these as much as I do!!!

God Bless, and for daily motivation, click below:
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