Living In Perilous Times

Wow! Just when you think 2020 can't get any worse, here comes more bad news...

First it started with the coronavirus. The media put so much fear in people that it caused a big separation among the people!

We The People need to use our common sense and stay home if we are sick. And when we go out, use precautions and wash our hands! Stuff we have known our whole lives!

Now we have protesting, rioting, and looting. People hurting people just because they are different. The devil has come to kill, steal, and destroy. Wake up, people! Look around at what is happening (more and more separation)!

We have got to stand up for our rights and for Jesus Christ! He loves each and everyone of us equally, more than any of us deserve! He will forgive our sins; all we have to do is repent.

In John 3:16: "For God so loved the world, that He gave His only begotten Son; that whosoever believeth in Him should not perish, but have everlasting life."

The Bible also says in Matthew 10:33, "But whosoever shall deny Me before men, him will I also deny before my Father which is in heaven."

We need to get prepared and protect our families! We need to spread the word to as many people as we can! The Lord is coming back soon; you do not want to be left behind! If you think its bad now, it's nothing compared to what's coming!

God knows I have a big heart, my biggest and worst asset! I love way more than most, I would literally lay down my life for the ones that I love, including Jesus Christ! God told me to take my big heart and spread His word; and when the good Lord speaks, I listen!

Get ready and get prepared; we are living in perilous times!!

God Bless and for daily motivation go and follow My Facebook Page 

Make Your Own Alkaline Water

I call it balancing out your body!

It is amazing how this can improve a lot of your body functions! It has helped me tremendously!!

Alkaline Water-has a higher pH level than regular drinking water. It is believed that it can neutralize the acid in your body.

Alkaline water can balance the body's acidity to help reach a healthy pH level. The typical number is 7.4, which is measured on a scale of 0 to 14. Any number below 7 is considered acidic, and anything above is considered alkaline; 7 is considered neutral.

Our bodies are excellent at controlling our pH levels without any help, if you eat a healthy diet. Processed foods and foods high in animal proteins are more likely to increase acidity levels and throw off your digestive system; throwing off your balance. A good pH balance can heal the body and mind.

The digestive system is impacted with excess acid, which can cause: acid reflux, indigestion, bloating, and other ailments. Alkaline water is one way to help manage that balance and lower  acidity in the body, especially for those suffering from gastric acid conditions.

When your body is overloaded with acidity, the respiratory and immune systems also suffer, so keeping a pH balance helps reduce the spread of germs, and helps transfer fresh oxygen to the cells.

A lot of acidity can weaken the nervous system, skeletal system and muscular system. Alkaline water can help in strengthening those body systems by keeping them in good working condition. Your complexion will also benefit. Alkaline water can help break down acidic inflammation that lead to skin conditions, such as rashes, sores, and breakouts.

 

You can make your own with natural ingredients:

*Clean filtered water

*Organic lemon

*Pink Himalayan salt

When these are combined, the water is more alkaline and raises the pH level.

To make a gallon (128 ounces), you need a clean gallon jug or container...

Mix in 128 ounces of clean filtered water.
Add 2 organic lemons — washed, cleaned, and cut into eighths.
Then add 2 tsp of pink Himalayan salt.

Cover and let mixture sit for 12 hours at room temperature.

Pour in glass and enjoy!

***If you have high blood pressure, I would decrease the amount of Himalayan salt to 1 tsp, 1/2 tsp, or even none. But if you only consume 1 serving a day, you should be OK, but always consult with your doctor first.

When you are first starting with alkaline water, start out with 4 ounces, then increase to 6, then 8 ounces, once a day. Introduce it to your body gradually. Once your body is used to those amounts,  I would suggest 8 to 24 ounces a day (I do 24 ounces). I do this every morning!

These are just my suggestions.

***Always consult with your physician before adding any supplement to your diet***

I swear by this, but I also try and eat healthy plus exercise and walk, and I also drink a sufficient amount of water. 

Enjoy!!

God Bless and for daily motivation go and follow My Facebook Page