Write down everything that is bothering you that day! Before you go to bed take them out, take a deep breath and pray about it. Breathe again, throw them away, and let it go. Release all the worries at Jesus's feet!
This goes for everything! If you are upset, mad, hurt; whatever the emotion is, lay it down before you go to sleep.
Don't go to bed with emotions flying! Make peace with it and let it go!
Not easy at all, but when you build a relationship with God, He will listen, He hears you, and He will never forsake you!!
Now, everyone needs someone to talk to. Find that one person you can trust to talk to, because sometimes we need someone to listen... to hear us... to understand... a special someone to lean on. But with that being said, do not gossip or post about it; do not let it go any further than you and your trusted someone(preferably a Christian Counselor) and the 1# one to go too is God! Everything in prayer
and supplication!
I hope this helps! I am sure those boxes will get full sometimes; maybe even run over. But there is nothing... absolutely nothing that you and God can't handle! God Bless!!
God Bless and for daily motivation go and follow My Facebook Page
