Anti-Aging Drinks

 

My number one spot goes to WATER:
Water is extremely important for our bodies to function.
It helps clean out our bodies, helps regulate blood sugar and
blood pressure, it clears our minds, lifts our moods, and keeps
our skin healthy and hydrated. It also helps fill you up and feel
less hungry. We all need at least 64 ounces a day!

My number two spot goes to SMOOTHIES:
Smoothies are quick, easy and delicious. A great way to get in protein,
fruits and veggies. I Use Vital Protein High Performance-it has protein 
plus collagen. Both great for hair, skin and nails, muscles, and bones. 
Add some fruit or veggies, or both for those added benefits.
Especially the green ones!

My number three spot goes to GREEN TEA:
Green Tea contain catechins, which fights signs of aging, protects
your body and skin from free radicals that can make you look
older, plus it's also brewed in water, a great way to increase your water
intake. I like the Yoga Tea, many different kinds to suit your taste!

My number four spot goes to RED WINE:
This is a great way to end the day. I use bathroom cups, that way
I am getting the benefits, without over doing it, 1 a day!
It's good for your health and skin, it has antioxidants(resveratrol)
and nutrients that help you look and feel young. 

Bonus Tip: Drink The Living Water!
"But whoever drinks of the water that I will give him will never be
thirsty again. The water that I will give him will become in him a
spring of water welling up to eternal life.” John 4:14
**What does this verse mean? It means eternal life. Only the water
of life will satisfy our soul. The heart pumps life through our veins,
but Jesus offers hope for our souls.

God Bless and for daily motivation go follow My Facebook Page

What does the Bible say about Prayer?

 

Philippians 4:6 - Do not be anxious about anything, but in everything
by prayer and supplication with thanksgiving let your requests be made
known to God.

Mark 11:24 - Therefore I tell you, whatever you ask in prayer, believe
that you have received it, and it will be yours.

1 Thessalonians 5:17 - Pray without ceasing.

Matthew 26:41 - Watch and pray that you may not enter into temptation.
The spirit indeed is willing, but the flesh is weak.

Ephesians 6:18 - Praying at all times in the Spirit, with all prayer and
supplication. To that end keep alert with all perseverance, making
supplication for all the saints.

Colossians 4:2 - Continue steadfastly in prayer, being watchful in it with
thanksgiving.

Luke 18:1 - And he told them a parable to the effect that they ought always
to pray and not lose heart.

Jeremiah 29:12 - Then you will call upon me and come and pray to me, and
I will hear you.

Matthew 6:6 - But when you pray, go into your room and shut the door
and pray to your Father who is in secret. And your Father who sees in
secret will reward you.

Romans 8:26 - Likewise the Spirit helps us in our weakness. For we do
not know what to pray for as we ought, but the Spirit himself intercedes for us
with groanings too deep for words.

Matthew 6:7 - And when you pray, do not heap up empty phrases as the
Gentiles do, for they think that they will be heard for their many words.

James 5:16 - Therefore, confess your sins to one another and pray for one
another, that you may be healed. The prayer of a righteous person has great
power as it is working.

2 Chronicles 7:14 - If my people who are called by my name humble
themselves, and pray and seek my face and turn from their wicked ways, then
I will hear from heaven and will forgive their sin and heal their land.

Matthew 21:22 - And whatever you ask in prayer, you will receive, if you have
faith.

1 Timothy 2:8  - I desire then that in every place the men should pray, lifting
holy hands without anger or quarreling.

**Prayer is sufficient in our daily lives**

      **So keep praying forward** 

God Bless and for daily motivation go follow My Facebook Page