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For Daily Motivation for your heart, mind, body and soul
click here My Facebook Page

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The easiest way to transform, lose weight and get in shape!

 

The easiest way to transform, lose weight and get in shape:
Mentally, Physically and Spiritually!

Step 1
Pray Daily and Read The Bible-This will transform your mind,
heart and spirit! **I recommend the One Year Bible-you can read
10 to 15 minutes daily and complete the Bible in a year! And then
start over!

Step 2
Walk 20 Minutes a Day-This promotes weight loss and burns calories!
**You can walk indoors or outdoors-I set a timer!

Step 3
Drink Half your Body Weight in Water-This promotes weight loss and
rids toxins! **I would suggest bottled water or a water bottle that measures
how much you drink! Example if you weigh 140-drink 70 ounces of
water.

Step 4
Drink Meal Replacement Shakes-This promotes weight loss, has 20
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Step 5
Eat a Healthy Dinner-Eat Lean Meat and Veggies! Good For You!
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Step 6
Read, Color, Draw, Write, and Do Mind Puzzles-Keeps Mind Sharpe!
**I recommend adult coloring books, a prayer and gratitude journal,
cross words, word search, sudoku, and etc.

God Bless and Let's Transform Together!

To follow along on this Journey hop on over to My Facebook Page

The True Meaning Of Christmas

Christmas is the celebration of Christ's birth.
Let's give thanks for the glory of Jesus and the
eternal life given to everyone who repents and
believes in Him! 

Birth of Jesus Foretold ~ Luke 1:26-38

In the sixth month the angel Gabriel was sent from God to
a city of Galilee named Nazareth, to a virgin betrothed to a
man whose name was Joseph, of the house of David. And
the virgin's name was Mary. And he came to her and said,
"Greetings, O favored one, the Lord is with you!" But she
was greatly troubled at the saying, and tried to discern what
sort of greeting this might be. And the angel said to her,
"Do not be afraid, Mary, for you have found favor with God.
And behold, you will conceive in your womb and bear a son,
and you shall call his name Jesus. He will be great and will
be called the Son of the Most High. And the Lord God will give
to him the throne of his father David, and he will reign over the
house of Jacob forever, and of his kingdom there will be no end.
" And Mary said to the angel, "How will this be, since I am a
virgin?" And the angel answered her, "The Holy Spirit will come
upon you, and the power of the Most High will overshadow you;
therefore the child to be born will be called holy--the Son of God.
 And behold, your relative Elizabeth in her old age has also
conceived a son, and this is the sixth month with her who was
called barren. For nothing will be impossible with God." And Mary
said, "Behold, I am the servant of the Lord; let it be to me according
to your word." And the angel departed from her.

The Birth of Jesus Christ ~ Luke 2:1-7

In those days a decree went out from Caesar Augustus that 
all the world should be registered. This was the first registration
when Quirinius was governor of Syria. And all went to be registered,
each to his own town. And Joseph also went up from Galilee, from 
the town of Nazareth, to Judea, to the city of David, which is called
Bethlehem, because he was of the house and lineage of David, to be
registered with Mary, his betrothed, who was with child. And while they
were there, the time came for her to give birth. And she gave birth to her
firstborn son and wrapped him in swaddling cloths and laid him in a
manger, because there was no place for them in the inn.

The Shepherds and the Angels ~ Luke 2:8-21

And in the same region there were shepherds out in the field, keeping
watch over their flock by night. And an angel of the Lord appeared to
them, and the glory of the Lord shone around them, and they were filled
with fear. And the angel said to them, "Fear not, for behold, I bring you
good news of great joy that will be for all the people. For unto you is
born this day in the city of David a Savior, who is Christ the Lord. And
this will be a sign for you: you will find a baby wrapped in swaddling
cloths and lying in a manger." And suddenly there was with the angel
a multitude of the heavenly host praising God and saying, "Glory to
God in the highest, and on earth peace among those with whom he
is pleased!" When the angels went away from them into heaven, the
shepherds said to one another, "Let us go over to Bethlehem and
see this thing that has happened, which the Lord has made known to
us." And they went with haste and found Mary and Joseph, and the
baby lying in a manger. And when they saw it, they made known the
saying that had been told them concerning this child. And all who heard
it wondered at what the shepherds told them. But Mary treasured up all
these things, pondering them in her heart. And the shepherds returned,
glorifying and praising God for all they had heard and seen, as it had
been told them. And at the end of eight days, when he was circumcised,
he was called Jesus, the name given by the angel before he was
conceived in the womb.

The Visit of the Wise Men ~ Matthew 2:1-12

Now after Jesus was born in Bethlehem of Judea in the days of
Herod the king, behold, wise men from the east came to Jerusalem,
saying, "Where is he who has been born king of the Jews? For we
saw his star when it rose and have come to worship him." When Herod
the king heard this, he was troubled, and all Jerusalem with him; and
assembling all the chief priests and scribes of the people, he inquired
of them where the Christ was to be born. They told him, "In Bethlehem
of Judea, for so it is written by the prophet: "'And you, O Bethlehem,
in the land of Judah, are by no means least among the rulers of Judah;
for from you shall come a ruler who will shepherd my people Israel.
" Then Herod summoned the wise men secretly and ascertained from
 them what time the star had appeared. And he sent them to
Bethlehem, saying, "Go and search diligently for the child, and when
you have found him, bring me word, that I too may come and
worship him." After listening to the king, they went on their way. And
behold, the star that they had seen when it rose went before them until
it came to rest over the place where the child was. When they saw the
star, they rejoiced exceedingly with great joy. And going into the house
they saw the child with Mary his mother, and they fell down and
worshiped him. Then, opening their treasures, they offered him gifts,
gold and frankincense and myrrh. And being warned in a dream not to
return to Herod, they departed to their own country by another way.

The Bible meaning of Christmas ~ John 1:1-18

In the beginning was the Word, and the Word was with God, and
the Word was God. He was with God in the beginning. Through
him all things were made; without him nothing was made that has
been made. In him was life, and that life was the light of all
mankind. The light shines in the darkness, and the darkness has
not overcome it. There was a man sent from God whose name
was John. He came as a witness to testify concerning that light,
so that through him all might believe. He himself was not the light;
he came only as a witness to the light. The true light that gives
light to everyone was coming into the world. He was in the world,
and though the world was made through him, the world did not
recognize him. He came to that which was his own, but his own did
not receive him. Yet to all who did receive him, to those who believed
in his name, he gave the right to become children of God— children
born not of natural descent, nor of human decision or a husband’s will,
but born of God. The Word became flesh and made his dwelling among
us. We have seen his glory, the glory of the one and only Son, who
came from the Father, full of grace and truth. John testified concerning
him. He cried out, saying, “This is the one I spoke about when I said,
‘He who comes after me has surpassed me because he was before
me. Out of his fullness we have all received grace in place of grace
already given. For the law was given through Moses; grace and truth
came through Jesus Christ. No one has ever seen God, but the one
and only Son, who is himself God and is in closest relationship with
the Father, has made him known.

Jesus Announces the Good News ~ Mark 1:14-15

After John was put in prison, Jesus went into Galilee, proclaiming
the good news of God. “The time has come,” he said. “The kingdom
of God has come near. Repent and believe the good news!”

God Bless and for daily Motivation click here
My Facebook Page

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God Bless and Enjoy!
For daily Motivation Hop On Over to 
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Egg Nog Toast

 

Combine and stir
1 cup of eggnog
A sprinkle of cinnamon

Dip 4 pieces of bread
into the mixture until bread 
is covered on both sides

In a square frying pan over medium heat
add 2 TBSP of butter when melted
add the 4 pieces of bread and keep flipping
until slightly brown and firm

Put on a plate
add blueberries and strawberries
then add maple syrup to your liking
and top with a mint leaf(optional)

Yum!! Enjoy!!

For daily motivation click here 
My FaceBook Page

What does the Bible say about being Thankful?

 

Thanksgiving is a day to be with family and friends, and
share a meal.

But what does the Bible say?
All through the Bible, we see examples of how the role of
thankfulness has on a Christians life.

Here are some Bible Verses about Thankfulness:

Psalm 95:2-3: 

Let us come before His presence with Thanksgiving, and make a 
joyful noise unto him with Psalms. For the Lord is a great God,

and a great King above.

Psalm 136:1: O give thanks unto the Lord; for He is good; His mercy 
endureth forever. O give thanks unto the God of gods; for His mercy
endureth forever. 

Philippians 4:6-7: Be anxious for nothing, but in everything by prayer

and supplication, with thanksgiving, let your requests be made known to

God; and the peace of God, which surpasses all understanding, will
guard your hearts and minds through Christ Jesus. 

Colossians 2:6-7: As you therefore have received Christ Jesus
the Lord so walk in Him, rooted and built up in Him and established in
the faith, as you have been taught, abounding in it with thanksgiving.

1 Thessalonians 5:16-18: Rejoice evermore. Pray without ceasing. In
every thing give thanks: for this is the will of God in Christ Jesus
concerning you.

 God Bless!

 For daily motivation click on this link My Facebook Page

          

Foods found in the Bible

 

These verses of food, (fruits, veggies, meat and spices) are

in various contexts, such as blessings, offerings, or sustenance.
They symbolize divine providence and the importance of
gratitude and nourishment for the mind and body.

1. Song of Solomon 2:5 NIV  
   Strengthen me with raisins, refresh me with apples, for I am
   faint with love.
2. Genesis 3:11 NIV
   Then their father Israel said to them, “If it must be, then do this:
   Put some of the best products of the land in your bags and take
   them down to the man as a gift—a little balm and a little honey,
   some spices and myrrh, some pistachio nuts and almonds.
3. Deuteronomy 8:8 NIV 
   a land with wheat and barley, vines and fig trees, 
   pomegranates, olive oil and honey;
4. 2 Samuel 17:28 NIV
   brought bedding and bowls and articles of pottery. They also
   brought wheat and barley, flour and roasted grain, beans and
   lentils.
5. 2 Samuel 17:28 NIV
   brought bedding and bowls and articles of pottery. They also
   brought wheat and barley, flour and roasted grain, beans
   and lentils.
6. Exodus 16:31 NIV
   The people of Israel called the bread manna. It was white like
   coriander seed and tasted like wafers made with honey.
7. Numbers 11:5 NIV
    We remember the fish we ate in Egypt at no cost—
   also the cucumbers, melons, leeks, onions and garlic.
8. 2 Samuel 6:19 NIV
   Then he gave a loaf of bread, a cake of dates and a cake of
   raisins to each person in the whole crowd of Israelites, both
   men and women. And all the people went to their homes.
9. Matthew 23:23 NIV
   Woe to you, teachers of the law and Pharisees, you
   hypocrites! You give a tenth of your spices—mint, dill
   and cumin. But you have neglected the more important
   matters of the law—justice, mercy and faithfulness. You should
   have practiced the latter, without neglecting the former.
10. 1 Samuel 25:18 NIV
    Abigail acted quickly. She took two hundred loaves of bread,
    two skins of wine, five dressed sheep, five seahs of roasted
    grain, hundred cakes of raisins and two hundred cakes of
    pressed figs, and loaded them on donkeys.
11. Matthew 14:17 NIV
    We have here only five loaves of bread and two fish,” they answered.
12. Proverbs 31:13 NIV
    She selects wool and flax and works with eager hands.
13. Numbers 13:23 NIV
    When they reached the Valley of Eshkol, they cut off a branch
    bearing a single cluster of grapes. Two of them carried it on a
    pole between them, along with some pomegranates and figs.
14. Genesis 25:34 NIV
    Then Jacob gave Esau some bread and some lentil stew. He
    ate and drank, and then got up and left.
15. Exodus 33:3 NIV
    Go up to the land flowing with milk and honey. But I will not
    go with you, because you are a stiff-necked people and I might
    destroy you on the way.
16. Matthew 13:31 NIV
    He told them another parable: “The kingdom of heaven is like a
    mustard seed, which a man took and planted in his field.
17. Numbers 11:31-32 NIV
    Now a wind went out from the Lord and drove quail in from
    the sea. It scattered them up to two cubits deep all around the
    camp, as far as a day’s walk in any direction. All that day and
    night and all the next day the people went out and gathered
    quail. No one gathered less than ten homers. Then they spread
    them out all around the camp.
18. Leviticus 2:13 NIV
    Season all your grain offerings with salt. Do not leave the salt
    of the covenant of your God out of your grain offerings; add salt to
    all your offerings.
19. Exodus 9:32 NIV
    The wheat and spelt, however, were not destroyed, because they
    ripen later.
20. Genesis 14:18 NIV
    Then Melchizedek king of Salem brought out bread and wine. 
    He was priest of God Most High.
21. Luke 11:11-13 NIV
    Which of you fathers, if your son asks for a fish, will give him a
    snake instead? Or if he asks for an egg, will give him a
    scorpion? If you then, though you are evil, know how to give
    good gifts to your children, how much more will your Father in
    heaven give the Holy Spirit to those who ask him. 

          **Read the full chapter for each verse, then look up the
            commentary for better understanding.** This is your homework
            assignment(lol)**

God Bless and for Daily motivation check out My Facebook Page

Jesus is coming soon Are YOU ready? Are YOU Heaven or Hell Bound?

God created the earth and everything in it. 
Sin fell upon the earth, when Adam and Eve
sinned in the Garden of Eden. Eve was tempted by
Satan and ate from the tree of life, that God forbid them to
eat from, and Adam went along with it.

As time went on and the earth was populated sin got worse.
The Ten Commandments was put in place for people to abide by.

1. You shall have no other gods before Me.
2. You shall not make idols.
3. You shall not take the name of the LORD your God in vain.
4. Remember the Sabbath day, to keep it holy.
5. Honor your father and your mother.
6. You shall not murder.
7. You shall not commit adultery.
8. You shall not steal.
9. You shall not bear false witness against your neighbor.
10. You shall not covet.
    
    How many of these have you broken?
    
    God sent his only Son Jesus to be born of a virgin Mary.
    Mary married Joseph. They raised Jesus, and when he
    got older he went out into the world to teach the gospel,
    and had 12 disciples and many followers he taught along 
    the way, to help go out and spread the word.
    
    Jesus sacrificed himself for our sins, He died upon the cross
    for us, he died for us to pay a debt we couldn't pay.
    He paid our debt in full. We were guilty but set free
    (our debt is paid) if we repent and believe that he died
    on the cross for our sins and rose on the third day and is now in
    heaven preparing a place for us, we shall have eternal
    life, when we die, or raptured to be with him forever.
    
    There is only one way to have eternal life and that is through
    Jesus Christ.
    John 14:6 Jesus said, “I am the way and the truth and the
    life. No one comes to the Father except through me.” 
     John 3:5 Jesus answered, “Very truly I tell you, no one
    can enter the kingdom of God unless they are born of water
    and the Spirit."
    
    **Born from your mother, then born again when we get saved.
    When we truly get saved, we are a new person in Christ, we turn
    from our wicked ways-we hate sin. We are not perfect by no means,
    but we strive to be. We strive to be more and more like Jesus.
    
    Are you Ready??? Really truly Ready???
    
    Not everyone who claims to be Christian is really a Christian,
    not everyone who goes to Church, will go to heaven.
    Narrow is the way, only few find it, Are you among the few?
    Matthew 7:13-14 “Enter through the narrow gate. For wide is
    the gate and broad is the road that leads to destruction, and
    many enter through it. But small is the gate and narrow
    the road that leads to life, and only a few find it.
    
    **This means that less will go to Heaven, than Hell.
    
    If you are a true Believer of Jesus Christ, you will repent, believe 
    and truly change, and will share the good news with others.
    
    You are known by the fruits you bare! You will no longer be
    your old self, you become a new person in Christ. The Holy
    Spirit lives within you and guides you.
    Galatians 5:22-23 But the fruit of the Spirit is love, joy, peace,
    patience,  kindness, goodness, faithfulness, gentleness, 
    self-control; against such things there is no law.
    
    Are you READY my friend?? YOU have a choice, God gives us
    free will, I pray YOU are READY!!
    
    God Bless and for daily motivation go and follow
    My Facebook Page

Is Baptism necessary for Salvation?

 

Baptism is not required for Salvation, but it is an important step of
obedience as a Christian. It illustrates a Christians identity with Christ
and living a new life. It does not save us from sin, but it is a pledge
of good conscience towards God. It symbolizes what has occurred in
the heart and life of the ones who has trust in Christ our Savior. 

1 Peter 3:21 Baptism, which corresponds to this, now saves you,
not as a removal of dirt from the body but as an appeal to God for
a good conscience, through the resurrection of Jesus Christ

Romans 6:3-5 Or don’t you know that all of us who were baptized 
into Christ Jesus were baptized into his death? We were therefore
buried with him through baptism into death in order that, just as Christ
was raised from the dead through the glory of the Father, we too may
live a new life. For if we have been united with him in a death like his,
we will certainly also be united with him in a resurrection like his.

Colossians 2:12 For you were buried with Christ when you were
baptized. And with him you were raised to a new life because
you trusted the mighty power of God, who raised Christ from the dead.

God Bless and for daily motivation go and follow my Facebook Page