Popeye's Creamy Protein Shake!
1 cup unsweetened almond milk
1 scoop of vanilla protein
1/2 banana
1 tsp chia seeds
1 tsp of flax seeds
1 tsp of honey
Dash of cinnamon
Hand full of spinach
If is is too thick for you, add 1/2 cup of water.
Put in blender, and blend for 30 seconds...
Enjoy! Yum! So good for you!!
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